EMA CLASS SCHEDULE

• Monday

  A-Basic

  Curriculum

• • 5:50 - 6:35 Family ALL
  • 7:00 - 8:00 Family ALL

• Tuesday

  A-Basics

  Cardio Strength Training

• • 5:50 - 6:35 Family ALL
  • 6:40 - 7:25 Family ALL
  • 7:30 - 8:30 Adults Class
    15yrs and up

• Wednesday

  B-spar gear

  Free Sparring

• • 5:00 - 5:45 Family ALL
  • 5:50 - 6:35 Family ALL
  • 7:00 - 8:00 Family ALL

• Thursday

  B-spar gear

  Action Self Defense Curriculum

• • 5:50 - 6:35 Family ALL
  • 6:40 - 7:25 Family ALL
  • 7:30 - 8:30 Adults Class
    15yrs and up

• Friday

  Olympic Sparring

• • 6:00 - 7:00 Olympic Sparring
  • 7:00 - 8:00 Family ALL

• Saturday

  Event

• • 10:00 - Family ALL
    Children 2-3 yrs